My Health
What is Health?
Health is the most valuable wealth of a man. It is the main source of all happiness. But the meaning of the term “Health” is not confined to a particular aspect.
Benefit of Good Health
A man who is healthy can enjoy a happy and long life. To keep in good health we are supposed to maintain a well disciplined life.
The necessity of Physical Exercise
Physical exercise means the regular movement of different parts of the body to keep them active and strong. Without physical exercise none can enjoy good health.
The necessity of Cleanliness
Cleanliness is the habit of keeping clean. It is a noble quality and a great virtue. If we want to keep in good health.
The necessity of Balanced Diet
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